These are unprecedented times we’re living through, putting pressure and strain on all of us in different ways. You probably know it’s important to eat well during this time - but where to start? Our GCDA colleagues have put together some simple tips and guidance that may help. • Be a food realist, not a food perfectionist and keep it simple. Nutritious meals can be … [Read more...]
To promote healthy lifestyles to the whole population and particularly those experiencing health inequalities, so their physical and mental well-being is improved.