About this Event

FREE Online Healthy Eating Myth Busting for Greenwich residents!

• Ever wondered what’s really in your food?

• Want to find out?

• Curious about some of those healthy eating messages you’ve heard?

The link is printed on the end of your ticket, and will be the same every week.

We’re bombarded every day by messages from the food industry, shops and media about what we should and shouldn’t be eating, what’s healthy and mysterious messages on labels. If you’re a little confused, you’re not alone!

Here at GCDA we’ve been delivering food programs for nearly 20 years and have designed FREE, interactive and informative sessions with a tutor giving you practical tips and advice to support you to navigate the sometimes-overwhelming world of food!

So, join us for a lunchtime session to explore these issues, and cook a quick nutritious meal understand the meaning behind the messages, and learn tools and techniques you can use in everyday life.

These are drop-in sessions, so you can come when you are free and are not committed to all 5 sessions.

Tuesday 4th May – Mexican Bean salad

Thursday 6th May- Healthy Fruit cheesecake & Homemade Muesli

Tuesday 11th May – Various Dips & Humous

Thursday 13th May – Basic tomato sauce & pasta

Tuesday 18th May – Frittata & Mixed salad with dressing

You will receive zoom link and recipes details on your order ticket, once you have registered. For updates please check your emails and junk regularly.

Please note these sessions are for Greenwich residents only

By signing up for this course I agree that my personal details to be shared with Charlton Athletic Community Trust (booking centre for cookery clubs) and for them to contact me to discuss the services I am interested in.

All the information collected will be processed and held securely under the principles of the GDPR.

The information you provide will be used by Charlton Athletic Community Trust’ to stay in touch with you to encourage and support you to achieve your goals. Your non-identifiable data will be shared with the Royal Borough of Greenwich and will be used to monitor and evaluate our services.

The Royal Borough of Greenwich is what we call the ‘Data Controller’. They are responsible for the safe and secure collection of your personal information. Charlton Athletic Community Trust are what we call the ‘Data Processors’. They will safely and securely organise, retrieve, use, or destroy your information. They will also share it with each other so that we can stay in touch with you, monitor and evaluate.