Ever wondered what’s really in your food?
Want to find out?
Curious about some of those healthy eating messages you’ve heard?
We’re bombarded every day by messages from the food industry, shops and media about what we should and shouldn’t be eating, what’s healthy and mysterious messages on labels. If you’re a little confused, you’re not alone!
Here at GCDA we’ve been delivering food programmes for nearly 20 years and have designed FREE, interactive and informative sessions with a tutor giving you practical tips and advice to support you to navigate the sometimes-overwhelming world of food!
So, join us for a lunchtime session to explore these issues, understand the meaning behind the messages, and learn tools and techniques you can use in everyday life.
When?
Every Thursday from 12pm – 1pm online
For further information please email georgia@gcda.org.uk